Weigh In record (no journal entry) for 01 January 2015
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84.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2015:
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892 kcal
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Fat: 59.91g | Prot: 30.30g | Carbs: 62.52g.
Breakfast: Litchis, Ital Pizza Margherita Slices, Cappuccino, Butter, Sasko Brown Toast, Woolworths Grated Mature Cheddar (6 Months). more...
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Gaining 0.5 kg a Week
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