Weigh In record (no journal entry) for 14 February 2023
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83.5 kg
Lost so far: 0.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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203 kcal
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Fat: 2.58g | Prot: 8.93g | Carbs: 34.38g.
Breakfast: Arla Skyr Himbeere-Cranberry, Kaffee mit Milch und Zucker, Grafschafter Goldsaft, Dinkelvollkornbrot. more...
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Losing 7 kg a Week
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PeggySt.'s Weight History
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