Weigh In record (no journal entry) for 18 February 2023
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50.2 kg
Lost so far: 10.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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814 kcal
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Fat: 25.96g | Prot: 46.34g | Carbs: 95.47g.
Breakfast: Nescafe Dolce Gusto Американо, Яичница, Личи. Lunch: Травяной Чай, Шаурма с Курицей. more...
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Losing 0.8 kg a Week
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Alyona( ˙-˙ )'s Weight History
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