Weigh In record (no journal entry) for 18 February 2023
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50.8 kg
Lost so far: 15.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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1438 kcal
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Fat: 30.06g | Prot: 37.19g | Carbs: 152.91g.
Breakfast: Хлебный Дом Бездрожжевой Хлеб Здоровье, Селедка под Шубой. Dinner: Гречка с Грибами, Своя Компания Ролл Запечённый с Лососем и Креветкой, Пиво. more...
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Losing 4.9 kg a Week
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natali06.14's Weight History
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