Weigh In record (no journal entry) for 17 February 2023
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101.2 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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2547 kcal
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Fat: 112.99g | Prot: 162.11g | Carbs: 222.61g.
Breakfast: 水, 豬里肌, 早安美芝城 紅茶, 鮪魚蛋餅. Lunch: 早安美芝城 皇家奶茶, 豬里肌, 荷包蛋, 鐵板麵. Snacks/Other: 50嵐 珍珠奶茶, 繼光香香雞 炸雞. more...
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Losing 2.8 kg a Week
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canonchen's Weight History
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