Weigh In record (no journal entry) for 17 February 2023
|
57 kg
Lost so far: 5.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2023:
|
926 kcal
|
Fat: 36.86g | Prot: 68.84g | Carbs: 81.83g.
Breakfast: Marmellata Light, GrissinBon Fette Biscottate Integrali, Alce Nero Latte di Soia, Caffè Espresso. Lunch: Ondina High Protein Salmone, Spinaci e Riso Basmati. Dinner: Noberasco Castagne Morbide , Pomodori, Food Lab Fish Burger di Pesce Spada. Snacks/Other: Kinder Brioss. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Trillylulu's Weight History
|