Weigh In record (no journal entry) for 17 February 2023
|
46.4 kg
Lost so far: 7.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2023:
|
1229 kcal
|
Fat: 17.04g | Prot: 82.04g | Carbs: 184.67g.
Breakfast: Azúcar, Carrefour Pan Doble Integral, La Serenísima Leche Parcialmente Descremada Fortificada con Hierro. Lunch: Pechuga de Pollo a la Plancha, Matarazzo Spaghetti Integral. Dinner: Arcor Turron de Mani Fuente de Fibra, La Serenísima Yogurisimo Selección Estilo Griego, Pechuga de Pollo a la Plancha. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
balljointeddoll's Weight History
|