jessica.alcoforado's Journal, 20 Dec 16

Weigh In record (no journal entry) for 20 December 2016
96.6 kg Lost so far: 0 kg.    Still to go: 16.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 December 2016:
1636 kcal Fat: 65.12g | Prot: 56.71g | Carbs: 208.20g.   Lunch: Coca-Cola Coca-Cola (Lata), Manga Palmer, Batatas Fritas (com Sal), Bife de Fígado, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Antarctica Guaraná, Copacol Mortadela, Sadia Mussarela, Pão Francês. more...
2373 kcal Exercise: Sleeping - 6 hours, Resting - 18 hours. more...

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jessica.alcoforado's Weight History


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