Weigh In record (no journal entry) for 17 February 2023
|
67 kg
Lost so far: 5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2023:
|
1081 kcal
|
Fat: 33.58g | Prot: 77.73g | Carbs: 113.31g.
Breakfast: لوزين توست بر, Carrots, Cucumber, الخير تونة قطعة واحدة. Lunch: Potato. Dinner: Chicken. Snacks/Other: Butternut Winter Squash , Tiffany Break Supa. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
renad_ng's Weight History
|