Weigh In record (no journal entry) for 31 December 2014
|
129.9 kg
Lost so far: 0 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2014:
|
2057 kcal
|
Fat: 118.40g | Prot: 102.53g | Carbs: 156.68g.
Breakfast: Purefoods Jumbo Hotdog, Nature's Own All Natural 100% Whole Wheat Bread, Kraft Singles Select American Cheese Slices, Scrambled Egg (Whole, Cooked). Snacks/Other: Bear Naked Nutty Double Chocolate Layered Granola Bar. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chemocpht's Weight History
|