Chemocpht's Journal, 31 Dec 14

Weigh In record (no journal entry) for 31 December 2014
129.9 kg Lost so far: 0 kg.    Still to go: 25.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2014:
2057 kcal Fat: 118.40g | Prot: 102.53g | Carbs: 156.68g.   Breakfast: Purefoods Jumbo Hotdog, Nature's Own All Natural 100% Whole Wheat Bread, Kraft Singles Select American Cheese Slices, Scrambled Egg (Whole, Cooked). Snacks/Other: Bear Naked Nutty Double Chocolate Layered Granola Bar. more...
Losing 0.6 kg a Week



     
 

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Chemocpht's Weight History


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