Weigh In record (no journal entry) for 17 February 2023
|
56.2 kg
Lost so far: 3.5 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2023:
|
601 kcal
|
Fat: 28.79g | Prot: 20.52g | Carbs: 66.84g.
Breakfast: Красное Яблоко, Чай. Lunch: Ореховая Роща Смесь из Орехов и Изюма. Dinner: Ростик'c - KFC Наггетсы, Ростик'c - KFC Твистер Оригинальный. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|