Weigh In record (no journal entry) for 17 February 2023
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87.2 kg
Lost so far: 5.9 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1671 kcal
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Fat: 86.14g | Prot: 137.46g | Carbs: 84.29g.
Lunch: Ovo Frito, Carreteiro Arroz Parboilizado, Banana Prata. Dinner: Scala Queijo Colonial, Rúcula, Couve Refogada, Natural Life Farinha de Amêndoas Low Carb, Bisteca de Porco Grelhada. Snacks/Other: Piá Iogurte Natural Parcialmente Desnatado, Naturovos Albumina Café Mocaccino. more...
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2690 kcal
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Exercise:
Resting - 16 hours and 5 minutes, Sleeping - 7 hours, Weight Training (Bodybuilding) - 45 minutes, Hiking - 10 minutes. more...
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Losing 0.1 kg a Week
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Gisa Petry's Weight History
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