Weigh In record (no journal entry) for 31 December 2014
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82 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2014:
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2648 kcal
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Fat: 104.89g | Prot: 117.19g | Carbs: 344.21g.
Breakfast: Thee, C1000 Kerststol. Lunch: Thee, Zalmsalade, Euro Shopper Krabsalade, Pistolet. Dinner: Coca-Cola Coca-Cola Light, Knorr Italiaanse Lasagne Bolognese. Snacks/Other: Smiths Wokkels Naturel, Paturain Knoflook en Fijne Kruiden, C1000 Zalmsalade, Stokbrood, Thee. more...
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2264 kcal
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Exercise:
Watching TV/Computer - 2 hours, Grocery Shopping - 45 minutes, Resting - 9 hours and 15 minutes, Sleeping - 12 hours. more...
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Gaining 1.8 kg a Week
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Jondavanhunnik's Weight History
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