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51. Woche
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73.3 kg
Lost so far: 9.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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2095 kcal
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Fat: 119.66g | Prot: 39.77g | Carbs: 213.40g.
Breakfast: Gut & Günstig Walnüsse, Milch 1,5%, Alnatura Dinkel Waffeln, Banane. Lunch: Rührkuchen. Dinner: Thermomix Kartoffelsuppe. Snacks/Other: Kinder Riegel (21g), Duplo Duplo. more...
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Losing 0.1 kg a Week
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