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Abraxsa
Journal
17 Feb 23
Abraxsa's Journal, 17 Feb 23
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Weigh In record (no journal entry) for 17 February 2023
62.5 kg
Lost so far:
18.5 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 February 2023:
1422 kcal
Fat: 58.00g | Prot: 24.89g | Carbs: 142.66g.
Breakfast:
Kaffee mit Milch, Kaffee mit Milch.
Lunch:
Omega Chicken-Wings, Lauchgemüse, Alnatura Quinoa (Gekocht).
Dinner:
Käfer Lambrusco, Vapiano Pizza Prosciutto E Funghi.
Snacks/Other:
Kaffee mit Milch, Kaffee mit Milch.
more...
2395 kcal
Exercise:
Walking (moderate) - 3/mph - 5 hours and 47 minutes, Resting - 10 hours and 13 minutes, Sleeping - 8 hours.
more...
steady weight
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Abraxsa's Weight History
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