Abraxsa's Journal, 17 Feb 23

Weigh In record (no journal entry) for 17 February 2023
62.5 kg Lost so far: 18.5 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2023:
1422 kcal Fat: 58.00g | Prot: 24.89g | Carbs: 142.66g.   Breakfast: Kaffee mit Milch, Kaffee mit Milch. Lunch: Omega Chicken-Wings, Lauchgemüse, Alnatura Quinoa (Gekocht). Dinner: Käfer Lambrusco, Vapiano Pizza Prosciutto E Funghi. Snacks/Other: Kaffee mit Milch, Kaffee mit Milch. more...
2395 kcal Exercise: Walking (moderate) - 3/mph - 5 hours and 47 minutes, Resting - 10 hours and 13 minutes, Sleeping - 8 hours. more...
steady weight

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Abraxsa's Weight History


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