Weigh In record (no journal entry) for 17 February 2023
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99.7 kg
Lost so far: 5.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1187 kcal
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Fat: 59.85g | Prot: 60.30g | Carbs: 110.07g.
Breakfast: АТБ Ківі, Мёд, Фундук, Milbona Cream Cheese Classic, Румянец Цільнозерновий Хліб Пшеничний. Lunch: Салат Цезарь с Курицей. Dinner: Яготинский Йогурт Греческий 2,5%, Цветная Капуста, Минтай Запечённый. Snacks/Other: Пастила, Яблоко Семеринка. more...
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Losing 1.4 kg a Week
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bysinkaT's Weight History
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