Weigh In record (no journal entry) for 17 February 2023
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89.1 kg
Lost so far: 4.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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382 kcal
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Fat: 18.87g | Prot: 18.98g | Carbs: 34.80g.
Breakfast: Activia Yaourt Fraise, Harry's Pain de Mie Complet 100% Mie, Oeuf sur le Plat sans Matière Grasse, Les Croisés Mini Beurre, Café. more...
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Losing 4.9 kg a Week
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Black_Phenix's Weight History
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