Weigh In record (no journal entry) for 16 February 2023
|
86.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2023:
|
1133 kcal
|
Fat: 6.27g | Prot: 98.79g | Carbs: 163.69g.
Breakfast: Prozis 100% Real Whey Isolate, Fage Befree Naturale, Trevisan Gallette di Mais Biologiche, Rigamonti Bresaola della Valtellina IGP Punta d'anca. Lunch: Fage Befree Naturale, Certossa Pane alla Segale, Rio Mare Tonno Super Naturale. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreadragone's Weight History
|