Weigh In record (no journal entry) for 17 February 2023
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58.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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626 kcal
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Fat: 23.59g | Prot: 21.56g | Carbs: 87.53g.
Breakfast: Lemon, Bawang Putih, Borges Extra Virgin Olive Oil, Madu, ABC Sambal Asli ABC, Selada, Mentimun (dengan Kulit), Jagung Rebus, Telur Rebus, Mr. Bread Roti Gandum. Lunch: Ellenka Fiber Creme, Beorganik Matcha Powder. more...
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Losing 0.2 kg a Week
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vitavirga's Weight History
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