Weigh In record (no journal entry) for 17 February 2023
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111.1 kg
Lost so far: 6.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1002 kcal
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Fat: 22.50g | Prot: 66.04g | Carbs: 132.22g.
Lunch: Komkommer (met Schil), AH Kruiden Roomkaas, AH Pistolets Bruin . Dinner: Kokki Djawa Boemboe Roedjak, Aldi Runderstoofvlees, Lidl Kipfilet, Knorr Chicken Tonight Ajam Pangang, Bami. more...
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Losing 1.1 kg a Week
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hendriet1988's Weight History
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