Weigh In record (no journal entry) for 17 February 2023
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80.1 kg
Lost so far: 9.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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439 kcal
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Fat: 24.25g | Prot: 29.35g | Carbs: 25.37g.
Breakfast: Семга Слабосоленая, Bonfesto Творожный Сыр «Сливочный», Doctor Green Хлебцы Хрустящие Пшеничные с Сыром, Огурец (с Кожурой), Вареное Яйцо. more...
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Losing 0.2 kg a Week
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katena.rebenok1992's Weight History
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