Weigh In record (no journal entry) for 17 February 2023
|
57.7 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2023:
|
956 kcal
|
Fat: 29.08g | Prot: 23.31g | Carbs: 68.03g.
Breakfast: Petrella Schnittlauch, Wasa Vollkorn, Lätta Lätta Extra Fit, Zimbo Schinken Zwiebelmettwurst. Lunch: Gebackener oder Gekochter Fisch oder Filetstück, Eifix Rührei. Dinner: Lätta Lätta Extra Fit, Bresso Kräuter der Provence, Golden Toast American Sandwich. Snacks/Other: Berliner Kindl Bier, Berliner Kindl Bier. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tinewell's Weight History
|