Weigh In record (no journal entry) for 16 February 2023
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72 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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993 kcal
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Fat: 35.00g | Prot: 69.38g | Carbs: 98.29g.
Breakfast: Coca-Cola Coca-Cola Zero, Arroz Branco (Cozido), Elma Chips Batata Palha Tradicional, Carne de Panela, Arroz Branco (Cozido), Carne Moída Refogada, Café com Leite e Açúcar, Brownie. more...
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Losing 3.5 kg a Week
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carolbassolli's Weight History
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