Weigh In record (no journal entry) for 17 February 2023
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73 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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314 kcal
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Fat: 25.23g | Prot: 14.53g | Carbs: 9.65g.
Breakfast: Alpukat, Telur Rebus. more...
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Losing 0.1 kg a Week
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