Weigh In record (no journal entry) for 17 February 2023
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60.2 kg
Lost so far: 1.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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844 kcal
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Fat: 20.42g | Prot: 38.32g | Carbs: 125.05g.
Breakfast: Natlab Soy Protein Isolate. Lunch: Fried Egg, Nagatanien Otona-No Furikake Sockeye Salmon, Fukumi Nasi Porang. Dinner: Ramen Noodle Soup (Dry, Dehydrated) . more...
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Gaining 0.9 kg a Week
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alizlovescherry's Weight History
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