Weigh In record (no journal entry) for 15 February 2023
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48 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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774 kcal
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Fat: 29.46g | Prot: 35.32g | Carbs: 95.64g.
Breakfast: Crepioca, Hortifruti Mamão Papaia. Lunch: Banana Prata, Estrogonofe de Carne, Lentilhas Cozidas, Camil Arroz Branco Cozido. Snacks/Other: Mangas. more...
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Losing 0.1 kg a Week
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Melipgmotta's Weight History
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