Weigh In record (no journal entry) for 17 February 2023
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52.9 kg
Lost so far: 0.7 kg.
Still to go: 52.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1233 kcal
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Fat: 41.23g | Prot: 41.46g | Carbs: 182.29g.
Breakfast: 마녀스프. Lunch: 양배추 샐러드, 신송 우거지된장국, 피코크 베이컨김치볶음밥. Dinner: GS25 돈까스샌드위치. more...
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Losing 4.2 kg a Week
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