Weigh In record (no journal entry) for 16 February 2023
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61.2 kg
Lost so far: 23.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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561 kcal
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Fat: 12.66g | Prot: 22.63g | Carbs: 89.59g.
Lunch: Arance, De Cecco Farfalle N.93, Philadelphia Light 55%. more...
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Losing 9.8 kg a Week
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valejuve1197's Weight History
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