Mamie48's Journal, 30 Dec 14

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Weigh In record (no journal entry) for 30 December 2014

85.6 kg Lost so far: 0 kg. Still to go: 4.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 December 2014:

1623 kcal

Fat: 59.92g | Prot: 43.37g | Carbs: 234.83g. Breakfast: Pancakes with Butter and Syrup, Lipton Sweetened Iced Tea, Fried Egg without Fat. Lunch: Sonic Sweet Ice Tea (Small), Sonic Bacon Cheeseburger, Sonic Sweet Ice Tea (Large). more...

2176 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Mamie48's Journal, 30 Dec 14

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Mamie48's Weight History