Weigh In record (no journal entry) for 17 February 2023
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74.1 kg
Lost so far: 40.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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535 kcal
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Fat: 19.49g | Prot: 30.62g | Carbs: 59.90g.
Dinner: Karışık Tahıllı Ekmek, Pirinç Pilavı, Kuru Fasulye, Tavuk Sote. more...
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steady weight
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Omergunduz's Weight History
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