Weigh In record (no journal entry) for 17 February 2023
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99.7 kg
Lost so far: 4.9 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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911 kcal
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Fat: 20.70g | Prot: 17.88g | Carbs: 167.15g.
Breakfast: Сушкоф Пицца с Лососем, Пир Блины с Печенью и Рисом, Фруктоза. Snacks/Other: Русский продукт Кисель Плодово-Ягодный, Русский продукт Кисель Плодово-Ягодный, Tora Bika Капучино. more...
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Losing 2.8 kg a Week
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-Nobody-'s Weight History
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