Weigh In record (no journal entry) for 16 February 2023
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81.6 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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2338 kcal
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Fat: 51.74g | Prot: 111.75g | Carbs: 344.12g.
Breakfast: Albume d'uovo Cotto, Burro di Arachidi, Myprotein Instant Oats Unflavoured. Lunch: Riso, Olio Extra Vergine di Oliva, Uovo. Dinner: Fagioli Borlotti, Barilla Pasta. Snacks/Other: Misura Corn Flakes senza Zuccheri Aggiunti, Vivi Verde Coop Muesli alla Frutta, Myprotein Impact Whey Protein. more...
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Losing 1.4 kg a Week
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enricopietrantozzi's Weight History
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