Weigh In record (no journal entry) for 16 February 2023
|
69.9 kg
Lost so far: 8.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2023:
|
1574 kcal
|
Fat: 78.00g | Prot: 55.20g | Carbs: 161.87g.
Breakfast: Tostado Sándwich, La Serenísima Dulce de Leche Clásico, Churros, Medialuna, Café Cortado. Lunch: Tarta de Ricota, Café, Coca-Cola Coca-Cola Zero (Botella), Pizza de Queso, Empanada de Carne. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sebastian_72's Weight History
|