Egal.z's Journal, 16 Feb 23

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Dicho y hecho, esta semana llegué a los 56🦋

56.8 kg Lost so far: 5.5 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2023:

1129 kcal

Fat: 58.88g | Prot: 38.20g | Carbs: 110.86g. Lunch: McDonald's Papas Fritas (Grande), Hellmann's Mayonesa Vegana, Riku Chorizo Vegano. more...

1515 kcal

Exercise: Dance (square dancing) - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...

Losing 0.7 kg a Week

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Egal.z's Journal, 16 Feb 23

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Egal.z's Weight History