Weigh In record (no journal entry) for 16 February 2023
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63.3 kg
Lost so far: 9.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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960 kcal
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Fat: 32.68g | Prot: 46.71g | Carbs: 115.04g.
Lunch: Gocciole Biscotti, Salsiccia di Maiale, Pane Bianco, Carne Macinata (85% Magra / 15% di Grassi), Pfanni Purè di Patate in Fiocchi. Dinner: Piselli Cotti, Conad Sapori e Idee Tagliatelle all'uovo. more...
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Losing 1.0 kg a Week
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_Sabrina_99's Weight History
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