Weigh In record (no journal entry) for 16 February 2023
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67 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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581 kcal
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Fat: 35.84g | Prot: 48.88g | Carbs: 14.47g.
Dinner: Bakso dengan Saus (Campuran). Snacks/Other: Tahu Goreng, Combro. more...
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Gaining 0.0 kg a Week
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alfa mufidah's Weight History
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