Weigh In record (no journal entry) for 16 February 2023
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55.7 kg
Lost so far: 4 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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189 kcal
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Fat: 3.35g | Prot: 14.06g | Carbs: 28.80g.
Breakfast: Яблоко, Соевый Соус, Помидоры, Савушкин Продукт Йогурт Греческий Teos 2%. more...
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Losing 2.8 kg a Week
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