Weigh In record (no journal entry) for 11 February 2023
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52.9 kg
Lost so far: 1.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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290 kcal
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Fat: 17.60g | Prot: 19.01g | Carbs: 12.59g.
Breakfast: Dolce Albero Pesto, Filippo Berio Соус с Бальзамическим Уксусом, Вареное Яйцо, Кофе (из Молотых Зерен), Bonfesto Рикотта Лайт, Щедрые Хлебцы Ржаные. more...
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Losing 0.1 kg a Week
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Ole-ole-'s Weight History
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