Weigh In record (no journal entry) for 16 February 2023
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82.5 kg
Lost so far: 3.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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1812 kcal
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Fat: 121.92g | Prot: 94.17g | Carbs: 99.71g.
Breakfast: Овсяная Каша на Молоке. Lunch: Гуляш из Свинины, Гуляш из Свинины. Dinner: Творог 9%, Творог 9%, Сваренное Вкрутую Яйцо, Сваренное Вкрутую Яйцо. Snacks/Other: Грецкие Орехи, Красные Яблоки, Красные Яблоки. more...
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Losing 1.2 kg a Week
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Swetlana Zaikina 888's Weight History
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