Weigh In record (no journal entry) for 16 February 2023
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109.6 kg
Lost so far: 6.9 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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162 kcal
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Fat: 2.28g | Prot: 11.11g | Carbs: 26.22g.
Breakfast: Слабое Кофе с Сахаром, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0,1%. Snacks/Other: Груша. more...
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Losing 0.9 kg a Week
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