Weigh In record (no journal entry) for 16 February 2023
|
109.6 kg
Lost so far: 6.9 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2023:
|
162 kcal
|
Fat: 2.28g | Prot: 11.11g | Carbs: 26.22g.
Breakfast: Слабое Кофе с Сахаром, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0,1%. Snacks/Other: Груша. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|