Weigh In record (no journal entry) for 16 February 2023
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86.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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3497 kcal
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Fat: 89.00g | Prot: 209.87g | Carbs: 448.45g.
Breakfast: Rummo Elicoidali, Esselunga Petto di Pollo, Olio Extra Vergine di Oliva, Cornetto Integrale. Lunch: Olio Extra Vergine di Oliva, Rummo Elicoidali, Esselunga Petto di Pollo. Dinner: I Toscanacci Sugo con Cinta Senese DOP, Conad Pici Senesi, Pane Bianco, Tagliata di Manzo (Tagliata con 0.3 cm di Grasso). Snacks/Other: Daily Bread Pane di Segale. more...
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Gaining 0.7 kg a Week
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MatteoCek's Weight History
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