Weigh In record (no journal entry) for 16 February 2023
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79.6 kg
Lost so far: 4.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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1741 kcal
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Fat: 79.49g | Prot: 87.63g | Carbs: 162.66g.
Breakfast: Belegtes Käsebrötchen, Tee mit Milch. Lunch: Mettbrötchen. Dinner: Deluxe Herzoginkartoffeln, Gebratene Hähchenkeule (Haut gegessen). Snacks/Other: Lindt Doppelmilch, Berliner, Tee mit Milch. more...
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Gaining 1.4 kg a Week
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GabySchuppenat's Weight History
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