Weigh In record (no journal entry) for 16 February 2023
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63.3 kg
Lost so far: 4.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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351 kcal
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Fat: 2.86g | Prot: 26.50g | Carbs: 48.05g.
Breakfast: Lindahls Kvarg Laktosfri Naturell 0,2%, Falu Råg Rut. Dinner: Weight Watchers Linssoppa. Snacks/Other: Pärsons Kokt Saltrulle, Falu Råg Rut. more...
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Losing 7.7 kg a Week
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deze1984's Weight History
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