Weigh In record (no journal entry) for 16 February 2023
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71 kg
Lost so far: 14.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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1266 kcal
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Fat: 43.36g | Prot: 23.91g | Carbs: 181.04g.
Breakfast: Мандарины, Яблоко, Пельмени (Жареные, с Мясом), Капучино, Банан. Dinner: КФ Баттерфляй Пирожное Тарт с Вишнево-Творожной Начинкой. more...
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Losing 0.1 kg a Week
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kashtanka_life's Weight History
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