Weigh In record (no journal entry) for 16 February 2023
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73.7 kg
Lost so far: 38.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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1394 kcal
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Fat: 49.84g | Prot: 80.10g | Carbs: 162.15g.
Breakfast: Nature's Charm Coconut Milk Sugar Free, Pinar Protein Laktosuz Sut, Сырники л. Lunch: Морковь. Dinner: Fit Kit Twisted Protein Cake Lavender. Snacks/Other: Coppenrath Vanilla Cookies, Простоквашино Молоко 1,5%, Kupiec Rice Cakes With Dark Chocolate, Eti Gong Pops Chips, Данон Творожный. more...
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Losing 0.1 kg a Week
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leylaisayeva1's Weight History
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