Weigh In record (no journal entry) for 16 February 2023
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85.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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1102 kcal
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Fat: 50.00g | Prot: 52.43g | Carbs: 117.77g.
Dinner: Bihun Goreng, Tempe Goreng Tepung, Tumis Kacang Panjang dan Tempe, Ayam Goreng, Nasi Putih. Snacks/Other: Good Day Cappuccino, Es Pisang Ijo. more...
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steady weight
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Super Al's Weight History
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