Weigh In record (no journal entry) for 16 February 2023
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91.7 kg
Lost so far: 0.9 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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1716 kcal
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Fat: 70.81g | Prot: 211.95g | Carbs: 37.71g.
Lunch: Куриная Грудка. Dinner: Макдоналдс Капучино (0,2 L), Котлеты из Куриной Грудки, Яйцо. Snacks/Other: Голден Яблоко. more...
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Gaining 0.7 kg a Week
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СергейК77's Weight History
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