Weigh In record (no journal entry) for 16 February 2023
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85.8 kg
Lost so far: 12.9 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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919 kcal
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Fat: 32.04g | Prot: 30.78g | Carbs: 130.07g.
Breakfast: Lontong Sayur, Putih Telur. Lunch: Mentimun (Kupas), Ayam Kecap, Nasi Merah. Dinner: Pisang Goreng. Snacks/Other: Roti Keju, My Roti Roti Isi Coklat, BonCabe Makaroni Krispi Level 15. more...
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Losing 0.1 kg a Week
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fahiradwiazzahra's Weight History
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