Weigh In record (no journal entry) for 16 February 2023
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61.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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1193 kcal
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Fat: 33.38g | Prot: 78.51g | Carbs: 145.73g.
Breakfast: Kacang Panjang Hijau, Finna Food Sambal Terasi Uleg, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Lunch: Rambutan, Pepaya. Dinner: Daging Kambing, Tahu Goreng, Tempe Goreng, Uleg Sambal Pedas, Kacang Panjang Hijau, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Putih. more...
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Losing 2.8 kg a Week
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ririn_26's Weight History
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