Weigh In record (no journal entry) for 16 February 2023
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100.1 kg
Lost so far: 4.5 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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569 kcal
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Fat: 18.37g | Prot: 12.91g | Carbs: 89.19g.
Breakfast: Пицца Пепперони (36 см), Фруктоза. Snacks/Other: Nescafe Кофе 3 в 1 Мягкий, MacCoffee Капучино Di Torino. more...
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Losing 0.7 kg a Week
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-Nobody-'s Weight History
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